Course curriculum

  • 1

    How to Tie the belt

    • How to tie the belt

    • What you will learn
  • 2

    Step Sparring

    • 3 Step Sparring

    • 3 Step Sparring 2
  • 3

    Sparring Drills

    • Reverse punch drill 1

    • Pad Drills

    • Footwork-Stepping

    • Footwork-Shifting

    • Footwork-Pivot Step

    • Shield defence 1.

    • Shield Defence 2

    • Catch Block

    • Turning Kick Defence

    • Tornado Kick
  • 4

    Self Defence

    • Self Defence
  • 5

    Fundamentals

    • Turning Kick drill

    • Tornado kick (360 Turning kick)

    • Upward Kick With The Knee

    • Turning Kick

    • Front Snap kick

    • Turing kick 2

    • Obverse punch

    • Guarding Block
  • 6

    Stretches

    • WARM UPS

    • Stretching

  • 7

    Patterns

    • 4 Directional Punch

    • 4 Directioanl Block (Saju Churigi)

    • Chon-ji

    • Dan-Gun

    • Do-San

    • Won-Hyo

    • Yul-Gock

    • Joong-Gun

    • Hwarang

    • Choong-Moo

    • Kwang- Gae

    • Po-Eun

    • Gae-Baek

    • Eui-Am
  • 8

    Little Ninjas

    • Pad Drills

    • Little Ninjas Fitness

    • Little Ninjas Focus

    • Teamwork 1

    • Teamwork 2

    • Teamwork 3

    • Little NinJa Teamwork

    • Dicsipline

    • Balance

    • Discipline

    • Co-odination
  • 9

    Taekwon-Do Condensed Version

    • FOUR DIRECTION PUNCH (Saju Jirugi) and FOUR DIRECTION BLOCK (Saju Makgi)

    • Patterns